The sacred drum has been used throughout ancient times to present day, to help people to reach altered states of consciousness.

Coming soon! We are rolling this project out starting with play-gym staff from across Calderdale. 

Coming soon! During the summer holidays we are offering mental health awareness training to young people aged 9 – 15.

Partnering with our neighbours, Little Monkeys Play-gym, we are able to offer FREE play sessions for babies and toddlers aged 0-4.

Join our yoga instructor, for a session of gentle exercise followed by a chat, cup of tea and a biscuit.

Tai chi is an ancient soft martial art from China.

You are welcome to come along on your own or with your family and friends to enjoy a walk and a chat.

A sound bath is a meditative practice incorporating music and sound.

Physical activity, such as running, significantly benefits our mental well-being.

Each Sunday, we meet to run the Scammonden Steps Challenge.